I quit everything: how one woman's addiction to quitting helped her confront bad habits and embrace midlife
(Book Club Kit)
Description
"An experimental account of one woman's quest to shed addictive substances and behaviors from her life-which dares to ask if we're really better off without them"--
In January 2021, Smith watched as insurgents stormed the U.S. Capitol. It felt like the culmination of eight months of pandemic anxiety... and she needed a drink. Or one of the other substances she relied on to get through each day. Thus began her experiment to remove one addictive behavior from her life each month, to see if sobriety was really all it was cracked up to be. Here she describes the effects of withdrawal from alcohol, sugar, caffeine, cannabis, and social media-- and provides a wry observation on addiction, media, work, and pandemic behavior. -- adapted from back cover
Copies
More Copies In Prospector
Subjects
More Details
Notes
Reviews from GoodReads
Citations
Smith, F. L. (2023). I quit everything: how one woman's addiction to quitting helped her confront bad habits and embrace midlife. Chicago, Midway Agate.
Chicago / Turabian - Author Date Citation (style guide)Smith, Freda Love. 2023. I Quit Everything: How One Woman's Addiction to Quitting Helped Her Confront Bad Habits and Embrace Midlife. Chicago, Midway Agate.
Chicago / Turabian - Humanities Citation (style guide)Smith, Freda Love, I Quit Everything: How One Woman's Addiction to Quitting Helped Her Confront Bad Habits and Embrace Midlife. Chicago, Midway Agate, 2023.
MLA Citation (style guide)Smith, Freda Love. I Quit Everything: How One Woman's Addiction to Quitting Helped Her Confront Bad Habits and Embrace Midlife. Chicago, Midway Agate, 2023.
Staff View
Record Information
Last Sierra Extract Time | Dec 08, 2024 01:45:51 PM |
---|---|
Last File Modification Time | Dec 08, 2024 01:46:01 PM |
Last Grouped Work Modification Time | Dec 08, 2024 01:45:58 PM |
MARC Record
LEADER | 03244cam a22005298i 4500 | ||
---|---|---|---|
005 | 20231012161813.0 | ||
008 | 230302s2023 ilu 000 0deng | ||
010 | |a 2023007818 | ||
019 | |a 1365362334 |a 1392292055 | ||
020 | |a 9781572843271 |q (paperback) | ||
020 | |a 1572843276 | ||
020 | |z 9781572848771 |q (ebook) | ||
040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d YDX |d OCLCO |d QX7 |d BKL |d ILC |d E3V | ||
042 | |a pcc | ||
049 | |a E3VA | ||
050 | 0 | 0 | |a HV4998 |b .S62 2023 |
082 | 0 | 0 | |a 362.29 |2 23/eng/20230513 |
100 | 1 | |a Smith, Freda Love, |0 https://id.loc.gov/authorities/names/n2015049819 |e author. | |
245 | 1 | 0 | |a I quit everything : |b how one woman's addiction to quitting helped her confront bad habits and embrace midlife |h [Book club kit] / |c Freda Love Smith. |
263 | |a 2309 | ||
264 | 1 | |a Chicago : |b Midway Agate, |c [2023] | |
300 | |a 10 books (221 pages each) ; |c 19 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
505 | 0 | |a I quit -- Alcohol -- Sugar -- Cannabis -- Caffeine -- Social media -- Everything. | |
520 | |a "An experimental account of one woman's quest to shed addictive substances and behaviors from her life-which dares to ask if we're really better off without them"-- |c Provided by publisher. | ||
520 | |a In January 2021, Smith watched as insurgents stormed the U.S. Capitol. It felt like the culmination of eight months of pandemic anxiety... and she needed a drink. Or one of the other substances she relied on to get through each day. Thus began her experiment to remove one addictive behavior from her life each month, to see if sobriety was really all it was cracked up to be. Here she describes the effects of withdrawal from alcohol, sugar, caffeine, cannabis, and social media-- and provides a wry observation on addiction, media, work, and pandemic behavior. -- adapted from back cover | ||
590 | |a Wilkinson Public Library's kit of 10 books and check out as one unit to book clubs. | ||
650 | 0 | |a Substance abuse. |0 https://id.loc.gov/authorities/subjects/sh85129539 | |
650 | 0 | |a Social media addiction. |0 https://id.loc.gov/authorities/subjects/sh2014001723 | |
650 | 0 | |a Self-help techniques. |0 https://id.loc.gov/authorities/subjects/sh85119759 | |
650 | 6 | |a Médias sociaux |x Comportement compulsif. |0 (CaQQLa)000291231 | |
650 | 6 | |a Autodéveloppement. |0 (CaQQLa)201-0069682 | |
650 | 7 | |a Self-help techniques. |2 fast |0 (OCoLC)fst01111754 | |
650 | 7 | |a Social media addiction. |2 fast |0 (OCoLC)fst01911242 | |
650 | 7 | |a Substance abuse. |2 fast |0 (OCoLC)fst01136767 | |
655 | 7 | |a Self-help publications. |2 lcgft |0 https://id.loc.gov/authorities/genreForms/gf2016026102 | |
655 | 7 | |a Livres de croissance personnelle. |2 rvmgf |0 (CaQQLa)RVMGF-000312616 | |
690 | |a Book Club Kits |z Wilkinson Public Library. | ||
776 | 0 | 8 | |i Online version: |a Smith, Freda Love. |t I quit everything |d Chicago : Midway, 2023 |z 9781572848771 |w (DLC) 2023007819 |
907 | |a .b67507177 | ||
948 | |a MARCIVE Overnight, in 2023.11 | ||
989 | |1 .i151033171 |b 1230003690161 |d tlwor |g - |m |h 0 |x 0 |t 0 |i 0 |j 3 |k 240314 |o p |a BOOK CLUB KIT NONFICTION | ||
994 | |a C0 |b E3V | ||
998 | |a (2)ev |a eva |a eve |b 231012 |c m |d a |e - |f eng |g ilu |h 0 |i 2 | ||
998 | |e - |f eng |a tl |a tlw |