The body keeps the score: brain, mind, and body in the healing of trauma
(Playaway)
Description
"A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring-specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies."--
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Citations
Van der Kolk, B. A., & Pratt, S. (2019). The body keeps the score: brain, mind, and body in the healing of trauma. Unabridged. Solon, Ohio, Findaway World, LLC.
Chicago / Turabian - Author Date Citation (style guide)Van der Kolk, Bessel A., 1943- and Sean, Pratt. 2019. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Solon, Ohio, Findaway World, LLC.
Chicago / Turabian - Humanities Citation (style guide)Van der Kolk, Bessel A., 1943- and Sean, Pratt, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Solon, Ohio, Findaway World, LLC, 2019.
MLA Citation (style guide)Van der Kolk, Bessel A. and Sean Pratt. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Unabridged. Solon, Ohio, Findaway World, LLC, 2019.
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Record Information
Last Sierra Extract Time | Oct 25, 2024 09:07:51 AM |
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Last File Modification Time | Oct 25, 2024 09:08:04 AM |
Last Grouped Work Modification Time | Nov 21, 2024 10:09:10 AM |
MARC Record
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511 | 0 | |a Read by Sean Pratt. | |
520 | |a "A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring-specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies."-- |c Provided by publisher. | ||
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