Codependent no more: how to stop controlling others and start Caring for yourself
(Book)
"Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent––and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness."--Back cover.
Notes
Beattie, M. (2022). Codependent no more: how to stop controlling others and start Caring for yourself. First Spiegel & Grau edition. New York, Spiegel & Grau.
Chicago / Turabian - Author Date Citation (style guide)Beattie, Melody. 2022. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. New York, Spiegel & Grau.
Chicago / Turabian - Humanities Citation (style guide)Beattie, Melody, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. New York, Spiegel & Grau, 2022.
MLA Citation (style guide)Beattie, Melody. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. First Spiegel & Grau edition. New York, Spiegel & Grau, 2022.
Record Information
Last Sierra Extract Time | Apr 27, 2024 12:32:29 PM |
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Last File Modification Time | Apr 27, 2024 12:33:00 PM |
Last Grouped Work Modification Time | May 02, 2024 08:47:58 PM |
MARC Record
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245 | 1 | 0 | |a Codependent no more :|b how to stop controlling others and start Caring for yourself /|c Melody Beattie. |
250 | |a First Spiegel & Grau edition. | ||
250 | |a Revised and updated edition. | ||
264 | 1 | |a New York :|b Spiegel & Grau,|c [2022] | |
300 | |a xxv, 303 pages ;|c 21 cm | ||
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500 | |a "First published in the United States by Hazelden Publishing in 1986"--Copyright page. | ||
500 | |a "Includes a new chapter on trauma and anxiety"--Back cover. | ||
504 | |a Includes bibliographical references. | ||
520 | |a "Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent––and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness."--Back cover. | ||
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