Stott pilates: The secret to flat abs with Moira

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Series:
Pilates matwork volume level 1
Publisher:
Lions Gate Entertainment,
Pub. Date:
2003.
Language:
English
Description
Covers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing.
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Grouping Information

Grouped Work IDcf769ad1-0267-d604-f2e4-f1a515dfd595
Grouping Titlestott pilates the secret to flat abs with moira
Grouping Authorlions gate
Grouping Categorymovie
Last Grouping Update2019-08-22 01:04:46AM
Last Indexed2019-11-11 04:10:45AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Stott-Merrithew, Moira.
author2-roleLions Gate Home Entertainment.
Stott-Merrithew, Moira.
author_display
available_at_wilkinsonTelluride Wilkinson Library
detailed_location_wilkinsonTELL WPL Video
display_descriptionCovers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing.
format_category_wilkinsonMovies
format_wilkinsonDVD
idcf769ad1-0267-d604-f2e4-f1a515dfd595
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b26882425.i48599621TELL WPL VideoDVD SPORTS EXERCISE INSTRUCTION1falsefalseOn Shelftlwmv
itype_wilkinsonDVD
last_indexed2019-11-11T11:10:45.745Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_wilkinsonDVD SPORTS EXERCISE INSTRUCTION
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_upc012236156772
publishDate2003
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26882425DVDMoviesEnglishLions Gate Entertainment, 2003.1 videodisc (approximately 120 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26882425.i48599621On ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
seriesPilates matwork
series_with_volumePilates matwork|level 1
subject_facetAbdominal exercises
DVD
Exercise
Instructional
Instructional films
Instructional videos
Physical fitness
Pilates method
Video recordings for the hearing impaired
title_displayStott pilates. : The secret to flat abs with Moira
title_fullStott pilates. The secret to flat abs with Moira [videorecording]
title_shortStott pilates
title_subThe secret to flat abs with Moira
topic_facetAbdominal exercises
Exercise
Physical fitness
Pilates method
upc012236156772