Stott pilates.: The secret to flat abs with Moira
(DVD)
Series:
Pilates matwork series ; level 1.
Published:
Santa Monica, Calif. : Lions Gate Entertainment, 2003.
Format:
DVD
Physical Desc:
1 videodisc (approximately 120 min.) : sound, color ; 4 3/4 in.
Rating:
Not rated.
Status:
TELL WPL Video
DVD SPORTS EXERCISE INSTRUCTION
Description
Covers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing.
Copies
Location
Call Number
Status
Last Check-In
TELL WPL Video
DVD SPORTS EXERCISE INSTRUCTION
On Shelf
Jan 31, 2024
More Copies In Prospector
Loading Prospector Copies...
More Details
Language:
English
UPC:
0012236156772, 012236156772
Notes
General Note
Extras: bonus workout ; customize your routine ; 27 bonus exercise clips ; workout with music only ; preview other video titles ; check out Stott pilates equipment ; learn about instructor training.
Creation/Production Credits
Executive producer, Lindsay G. Merrithew & Tony Baylis ; producer, Jake Werner ; director, Wayne Moss ; writer/producer, Alison Hope ; editor, Kevin Downer.
Participants/Performers
Instructor, Moira Merrithew.
Description
Covers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing.
Target Audience
Not rated.
System Details
DVD.
Language
Closed-captioned.
Citations
APA Citation (style guide)
Stott-Merrithew, M. (2003). Stott pilates. Santa Monica, Calif., Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation (style guide)Stott-Merrithew, Moira. 2003. Stott Pilates. Santa Monica, Calif., Lions Gate Entertainment.
Chicago / Turabian - Humanities Citation (style guide)Stott-Merrithew, Moira, Stott Pilates. Santa Monica, Calif., Lions Gate Entertainment, 2003.
MLA Citation (style guide)Stott-Merrithew, Moira. Stott Pilates. Santa Monica, Calif., Lions Gate Entertainment, 2003.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
32354ac1-c9e7-daac-1586-efd58c6d5500
Record Information
| Last Sierra Extract Time | Apr 19, 2024 08:59:04 AM |
|---|---|
| Last File Modification Time | Apr 19, 2024 08:59:33 AM |
| Last Grouped Work Modification Time | Apr 19, 2024 08:59:11 AM |
MARC Record
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| 508 | |a Executive producer, Lindsay G. Merrithew & Tony Baylis ; producer, Jake Werner ; director, Wayne Moss ; writer/producer, Alison Hope ; editor, Kevin Downer. | ||
| 511 | 1 | |a Instructor, Moira Merrithew. | |
| 520 | |a Covers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing. | ||
| 521 | |a Not rated. | ||
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| 546 | |a Closed-captioned. | ||
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