Meditation for Busy People
Description
This concise, jargon-free guide introduces a simple method for fitting meditation into a complex and overbusy lifestyle. The Meditation for Busy People (MBP) method is practical, portable, and suitable for any time frame - from seconds to hours. It's also flexible enough to perform while sitting, standing, or walking. In a supportive, friendly style, the author shows us how regular or even sporadic meditation can allow us to manage life's everyday demands with greater ease. You'll quickly learn how to: fit meditation into your already crowded schedule, practice simple meditation techniques at work, home - anywhere, conserve and replenish your energy, and reclaim your right to enjoy life instead of endure it.
More Copies In Prospector
Loading Prospector Copies...
Subjects
Subjects
More Details
Contributors:
ISBN:
9781577312550
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 045dc2fc-5362-e587-9aae-bb5b24a821a5 |
---|---|
Grouping Title | meditation for busy people |
Grouping Author | dawn groves |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-04 16:00:02PM |
Last Indexed | 2024-05-02 03:45:36AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Groves, Dawn
author2-role
hoopla digital
author_display
Groves, Dawn
display_description
This concise, jargon-free guide introduces a simple method for fitting meditation into a complex and overbusy lifestyle. The Meditation for Busy People (MBP) method is practical, portable, and suitable for any time frame - from seconds to hours. It's also flexible enough to perform while sitting, standing, or walking. In a supportive, friendly style, the author shows us how regular or even sporadic meditation can allow us to manage life's everyday demands with greater ease. You'll quickly learn how to: fit meditation into your already crowded schedule, practice simple meditation techniques at work, home - anywhere, conserve and replenish your energy, and reclaim your right to enjoy life instead of endure it.
format_category_wilkinson
eBook
format_wilkinson
eBook
id
045dc2fc-5362-e587-9aae-bb5b24a821a5
isbn
9781577312550
last_indexed
2024-05-02T09:45:36.902Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781577312550
publishDate
2012
publisher
New World Library
recordtype
grouped_work
subject_facet
Electronic books
title_display
Meditation for Busy People
title_full
Meditation for Busy People [electronic resource] / Dawn Groves
title_short
Meditation for Busy People
topic_facet
Electronic books
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11647486 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11647486?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11647486 | eBook | eBook | English | New World Library | 2012 | 1 online resource (160 pages) |
scoping_details_wilkinson
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11647486 | Available Online | Available Online | false | true | false | false | false | false |