Meditation for Busy People
(eBook)
This concise, jargon-free guide introduces a simple method for fitting meditation into a complex and overbusy lifestyle. The Meditation for Busy People (MBP) method is practical, portable, and suitable for any time frame - from seconds to hours. It's also flexible enough to perform while sitting, standing, or walking. In a supportive, friendly style, the author shows us how regular or even sporadic meditation can allow us to manage life's everyday demands with greater ease. You'll quickly learn how to: fit meditation into your already crowded schedule, practice simple meditation techniques at work, home - anywhere, conserve and replenish your energy, and reclaim your right to enjoy life instead of endure it.
Notes
Groves, D. (2012). Meditation for Busy People. [United States], New World Library.
Chicago / Turabian - Author Date Citation (style guide)Groves, Dawn. 2012. Meditation for Busy People. [United States], New World Library.
Chicago / Turabian - Humanities Citation (style guide)Groves, Dawn, Meditation for Busy People. [United States], New World Library, 2012.
MLA Citation (style guide)Groves, Dawn. Meditation for Busy People. [United States], New World Library, 2012.
Hoopla Extract Information
| hooplaId | 11647486 |
|---|---|
| title | Meditation for Busy People |
| kind | EBOOK |
| price | 0.49 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Jun 01, 2020 08:06:34 PM |
Record Information
| Last File Modification Time | Jan 04, 2024 04:24:36 PM |
|---|---|
| Last Grouped Work Modification Time | Jan 04, 2024 04:00:02 PM |
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