No bad parts: healing trauma & restoring wholeness with the internal family systems model
(Book)
Author:
Contributors:
Morissette, Alanis, writer of foreword.
Published:
Boulder, Colorado : Sounds True, 2021.
Format:
Book
Physical Desc:
xi, 199 pages ; 23 cm
Status:
10 copies, 2 people are on the wait list.
Description
"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognize your own "inner family" of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love-and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness"--
Copies
Location
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Last Check-In
TELL WPL Adult NonFiction
616.891 SCHWARTZ
Due Apr 23, 2025
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Basalt Non Fiction
616.891 SCH
Due Apr 17, 2025
Buena Vista Adult Non-Fic
616.891 Sch
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616.891 SCH
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616.891 SCH
Due Apr 18, 2025
Lake County Non Fiction
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Due Apr 22, 2025
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616.89 S399n
Due Apr 6, 2025
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616.89 S399n
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Due Apr 30, 2025
Summit-Silver Non Fiction
616.8914 SCH
Due Mar 18, 2025
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Subjects
LC Subjects
More Details
Language:
Unknown
ISBN:
9781683646686
Notes
Bibliography
Includes bibliographical references.
Description
"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognize your own "inner family" of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love-and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness"--,Provided by publisher.
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Citations
APA Citation (style guide)
Schwartz, R. C., & Morissette, A. (2021). No bad parts: healing trauma & restoring wholeness with the internal family systems model. Sounds True.
Chicago / Turabian - Author Date Citation (style guide)Schwartz, Richard C. and Alanis, Morissette. 2021. No Bad Parts: Healing Trauma & Restoring Wholeness With the Internal Family Systems Model. Sounds True.
Chicago / Turabian - Humanities Citation (style guide)Schwartz, Richard C. and Alanis, Morissette, No Bad Parts: Healing Trauma & Restoring Wholeness With the Internal Family Systems Model. Sounds True, 2021.
MLA Citation (style guide)Schwartz, Richard C., and Alanis Morissette. No Bad Parts: Healing Trauma & Restoring Wholeness With the Internal Family Systems Model. Sounds True, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c9f7bc06-59bb-e6db-4eab-6b257dd6a8e1
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