Radical compassion: learning to love yourself and your world with the practice of RAIN
(Book)
Author:
Published:
New York : Viking, [2019].
Format:
Book
Physical Desc:
xxiii, 257 pages ; 22 cm
Status:
TELL WPL Video
158 BRACH
Description
Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help free you from feelings of unworthiness and teach you to trust your own innate strength and goodness.
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158 BRACH
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Basalt Non Fiction
158 BRA
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158.1 BRACH,TA
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Buena Vista Adult Non-Fic
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158.1 BRA
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158.1 BRA
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158.1 BRA
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158 BRA
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Language:
English
ISBN:
9780525522812, 0525522816
Notes
General Note
"A Viking Life book."
Description
Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help free you from feelings of unworthiness and teach you to trust your own innate strength and goodness.
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Citations
APA Citation (style guide)
Brach, T. (2019). Radical compassion: learning to love yourself and your world with the practice of RAIN. New York, Viking.
Chicago / Turabian - Author Date Citation (style guide)Brach, Tara. 2019. Radical Compassion: Learning to Love Yourself and Your World With the Practice of RAIN. New York, Viking.
Chicago / Turabian - Humanities Citation (style guide)Brach, Tara, Radical Compassion: Learning to Love Yourself and Your World With the Practice of RAIN. New York, Viking, 2019.
MLA Citation (style guide)Brach, Tara. Radical Compassion: Learning to Love Yourself and Your World With the Practice of RAIN. New York, Viking, 2019.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
73b8528e-506a-7c0e-c9ab-3a8facd742f3
Record Information
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| Last File Modification Time | Nov 17, 2024 06:01:17 AM |
| Last Grouped Work Modification Time | Nov 17, 2024 05:58:34 AM |
MARC Record
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| 264 | 4 | |c ©2019. | |
| 300 | |a xxiii, 257 pages ; |c 22 cm | ||
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| 505 | 0 | |a How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Four remembrances -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners: practicing with others. | |
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