The food-mood solution: the nutrition and lifestyle plan to feel good again
(Book)
Author:
Published:
Hoboken, NJ : John Wiley, [2007].
Format:
Book
Physical Desc:
pages cm
Status:
TELL WPL Adult NonFiction
616.89 CHA
Description
Description not provided
Copies
Location
Call Number
Status
Last Check-In
TELL WPL Adult NonFiction
616.89 CHA
On Shelf
Jan 24, 2024
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More Details
Street Date:
0703
Language:
English
ISBN:
9780471756101, 0471756105
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Challem, J. (2007). The food-mood solution: the nutrition and lifestyle plan to feel good again. Hoboken, NJ, John Wiley.
Chicago / Turabian - Author Date Citation (style guide)Challem, Jack. 2007. The Food-mood Solution: The Nutrition and Lifestyle Plan to Feel Good Again. Hoboken, NJ, John Wiley.
Chicago / Turabian - Humanities Citation (style guide)Challem, Jack, The Food-mood Solution: The Nutrition and Lifestyle Plan to Feel Good Again. Hoboken, NJ, John Wiley, 2007.
MLA Citation (style guide)Challem, Jack. The Food-mood Solution: The Nutrition and Lifestyle Plan to Feel Good Again. Hoboken, NJ, John Wiley, 2007.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
f6719619-0345-36a0-c847-064e7bcb12b5
Record Information
| Last Sierra Extract Time | Apr 10, 2024 06:41:51 PM |
|---|---|
| Last File Modification Time | Apr 10, 2024 06:42:20 PM |
| Last Grouped Work Modification Time | Apr 10, 2024 06:41:57 PM |
MARC Record
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| 100 | 1 | |a Challem, Jack.|0 https://id.loc.gov/authorities/names/n96114460 | |
| 245 | 1 | 4 | |a The food-mood solution :|b the nutrition and lifestyle plan to feel good again /|c Jack Challem ; foreword by Melvin R. Werbach. |
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| 264 | 1 | |a Hoboken, NJ :|b John Wiley,|c [2007] | |
| 264 | 4 | |c ©2007 | |
| 300 | |a pages cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a The food-mood connection -- How food affects your mood -- How life's stresses do a number on our moods -- Neuronutrients, moods, and your mind -- How to improve your moods -- Your first step: take your supplements -- Your second step: eat mood-enhancing foods -- Your third step: be more active -- Your fourth step: begin changing your life habits -- Improving your specific mood and behavior concerns -- Irritability, anger, aggressiveness, and violent behavior -- Anxiety, panic attacks, and obsessive-compulsive behavior -- Reducing distractible and impulsive adhd-like behavior -- The overweight-prediabetes connection to mood swings -- Dealing with down days, depression, and bipolar disorder -- Dealing with alcohol and drug abuse. | |
| 650 | 0 | |a Mental health|x Nutritional aspects.|0 https://id.loc.gov/authorities/subjects/sh89005474 | |
| 650 | 0 | |a Mood (Psychology)|0 https://id.loc.gov/authorities/subjects/sh85087104|x Nutritional aspects.|0 https://id.loc.gov/authorities/subjects/sh99005696 | |
| 650 | 0 | |a Nutritionally induced diseases.|0 https://id.loc.gov/authorities/subjects/sh85093477 | |
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