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Superior balance
(DVD)

Book Cover
Average Rating
Published:
Toronto, Ont., Canada : Stott Pilates, 2002.
Format:
DVD
Physical Desc:
1 videodisc (DVD 98 min., Workout 42 min.) : sound, color ; 4 3/4 in.
Status:
TELL WPL Video
DVD SPORTS EXERCISE INSTRUCTIONS SUP
Description

"Superior Balance stimulates the toning, stretching, and lengthening moves often performed in an intermediate Reformer routine- using an Inflatable Stability Ball for an added challenge. This system of coordinated exercises works on all planes of movement for an intense total-body workout." -- Case.

Also in This Series
Copies
Location
Call Number
Status
Last Check-In
TELL WPL Video
DVD SPORTS EXERCISE INSTRUCTIONS SUP
On Shelf
Jul 29, 2022
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More Details
Language:
English
ISBN:
1553602226, 9781553602224
UPC:
690650800947

Notes

General Note
Level 4.
Creation/Production Credits
Producer, Jake Werner ; director, Wayne Moss ; writer/producer, Alison Hope.
Participants/Performers
Featuring , Moira Merrithew & PJ O'clair.
Description
"Superior Balance stimulates the toning, stretching, and lengthening moves often performed in an intermediate Reformer routine- using an Inflatable Stability Ball for an added challenge. This system of coordinated exercises works on all planes of movement for an intense total-body workout." -- Case.
System Details
DVD.
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Citations
APA Citation (style guide)

Werner, J., Moss, W., Hope, A., Stott-Merrithew, M., & O'clair, P. (2002). Superior balance. Toronto, Ont., Canada, Stott Pilates.

Chicago / Turabian - Author Date Citation (style guide)

Jake. Werner et al.. 2002. Superior Balance. Toronto, Ont., Canada, Stott Pilates.

Chicago / Turabian - Humanities Citation (style guide)

Jake. Werner et al., Superior Balance. Toronto, Ont., Canada, Stott Pilates, 2002.

MLA Citation (style guide)

Werner, Jake., et al. Superior Balance. Toronto, Ont., Canada, Stott Pilates, 2002.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
8e4e7036-f679-69da-a42a-bf68e48d57ec
Go To GroupedWork

Record Information

Last Sierra Extract TimeMar 06, 2024 05:13:02 AM
Last File Modification TimeMar 06, 2024 05:13:28 AM
Last Grouped Work Modification TimeMar 06, 2024 05:13:10 AM

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