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Self.: Bikini ready fast
(DVD)

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Published:
[United States] : Koch Vision, 2005.
Format:
DVD
Physical Desc:
1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Rating:
MPAA rating: Not rated.
Status:
TELL WPL Video
DVD SPORTS EXERCISE INSTRUCTIONS SEL
Description

Get yourself bikini ready in a short amount of time. Target your total body with body sculpting techniques designed to trim, tone, and firm. Also includes cardio circuit training with calisthenics and jumping rope designed to shape your body fast.

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Copies
Location
Call Number
Status
Last Check-In
TELL WPL Video
DVD SPORTS EXERCISE INSTRUCTIONS SEL
On Shelf
Feb 22, 2017
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More Details
Language:
English
ISBN:
141722861X
UPC:
741952633297

Notes

General Note
Extra: Special pilates abs workout.
Participants/Performers
Instructor, Ellen Barrett.
Description
Get yourself bikini ready in a short amount of time. Target your total body with body sculpting techniques designed to trim, tone, and firm. Also includes cardio circuit training with calisthenics and jumping rope designed to shape your body fast.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
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Citations
APA Citation (style guide)

Barrett, E. (2005). Self. [United States]: Koch Vision.

Chicago / Turabian - Author Date Citation (style guide)

Barrett, Ellen. 2005. Self. [United States]: Koch Vision.

Chicago / Turabian - Humanities Citation (style guide)

Barrett, Ellen, Self. [United States]: Koch Vision, 2005.

MLA Citation (style guide)

Barrett, Ellen. Self. [United States]: Koch Vision, 2005. DVD.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a6bc3b1b-02ac-50b6-c7ff-586ab30f2ae5
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Record Information

Last Sierra Extract TimeJun 19, 2020 05:59:59 PM
Last File Modification TimeSep 07, 2020 12:01:48 AM
Last Grouped Work Modification TimeSep 06, 2020 10:18:14 PM

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