The seasonal detox diet: remedies from the ancient cookfire

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Average Rating
Publisher:
Healing Arts Press,
Pub. Date:
[2002]
Language:
English
Description
A dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. * Includes vegetarian recipes designed around seasonal changes and geared toward individual health concerns. * Enables the body to detoxify from daily exposure to chemicals, additives, and pesticides. * Increases energy levels, aids overall digestion and weight loss, revitalizes the skin, and cleanses the internal organs. A unique blend of dietary world wisdom, The Seasonal Detox Diet provides readers with a dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. Traditional cultures worldwide have wisely followed the art of eating according to the natural rhythms of the changing seasons. Keeping the body in peak condition requires occasional fasts, periods of rest for the body's hard-working systems. Today, faced with exposure to an increasing array of chemicals, additives, and pesticides, our bodies need these healing respites more than ever. Unlike modern notions of fasting, Carrie L'Esperance's concept of this practice emphasizes dietary alteration rather than abstinence. She offers recipes designed around seasonal changes and geared toward individual health concerns, including fatigue, digestive disturbances, and excess weight gain. You will increase your energy levels, aid digestion, revitalize your skin, and cleanse your internal organs with a rich variety of delicious recipes from Banana Coconut Ice Cream and Big Scene Salsa Salad to Curry Potato Salad with Kidney Beans and Japanese Soba Noodles with Sesame Miso Sauce. The author also includes instructions for healing herbal baths and cleansers to round out your home healing program.
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Grouping Information

Grouped Work IDf0f96590-2bc4-6d46-f0c2-c907ec7a7b79
Grouping Titleseasonal detox diet remedies from the ancient cookfire
Grouping Authorlesperance carrie
Grouping Categorybook
Last Grouping Update2019-11-05 10:57:42AM
Last Indexed2019-11-11 03:50:03AM

Solr Details

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auth_author2L'Esperance, Carrie, 1958-
authorL'Esperance, Carrie, 1958-
author2-roleL'Esperance, Carrie,1958-Ancient cookfire.
author_displayL'Esperance, Carrie
available_at_wilkinsonTelluride Wilkinson Library
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isbn9780892819829
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itype_wilkinsonAdult non-fiction
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_wilkinson615.854 LESPERANCE
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9780892819829
publishDate2002
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21016719BookBooksEnglishHealing Arts Press, [2002]xx, 257 pages : illustrations ; 23 cm
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b21016719.i55787319On ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetDetoxification (Health)
Diet therapy
Fasting
Rejuvenation
Seasons
title_displayThe seasonal detox diet : remedies from the ancient cookfire
title_fullThe seasonal detox diet : remedies from the ancient cookfire / Carrie L'Esperance
title_shortThe seasonal detox diet
title_subremedies from the ancient cookfire
topic_facetDetoxification (Health)
Diet therapy
Fasting
Rejuvenation
Seasons