The seasonal detox diet: remedies from the ancient cookfire

Book Cover
Average Rating
Publisher:
Healing Arts Press,
Pub. Date:
[2002]
Language:
English
Description
A dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. * Includes vegetarian recipes designed around seasonal changes and geared toward individual health concerns. * Enables the body to detoxify from daily exposure to chemicals, additives, and pesticides. * Increases energy levels, aids overall digestion and weight loss, revitalizes the skin, and cleanses the internal organs. A unique blend of dietary world wisdom, The Seasonal Detox Diet provides readers with a dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. Traditional cultures worldwide have wisely followed the art of eating according to the natural rhythms of the changing seasons. Keeping the body in peak condition requires occasional fasts, periods of rest for the body's hard-working systems. Today, faced with exposure to an increasing array of chemicals, additives, and pesticides, our bodies need these healing respites more than ever. Unlike modern notions of fasting, Carrie L'Esperance's concept of this practice emphasizes dietary alteration rather than abstinence. She offers recipes designed around seasonal changes and geared toward individual health concerns, including fatigue, digestive disturbances, and excess weight gain. You will increase your energy levels, aid digestion, revitalize your skin, and cleanse your internal organs with a rich variety of delicious recipes from Banana Coconut Ice Cream and Big Scene Salsa Salad to Curry Potato Salad with Kidney Beans and Japanese Soba Noodles with Sesame Miso Sauce. The author also includes instructions for healing herbal baths and cleansers to round out your home healing program.
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Grouping Information

Grouped Work ID f0f96590-2bc4-6d46-f0c2-c907ec7a7b79
Grouping Title seasonal detox diet remedies from the ancient cookfire
Grouping Author lesperance carrie
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-02-16 05:45:24AM

Solr Details

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auth_author2 L'Esperance, Carrie, 1958-
author L'Esperance, Carrie, 1958-
author2-role L'Esperance, Carrie,1958-Ancient cookfire.
author_display L'Esperance, Carrie
available_at_wilkinson Telluride Wilkinson Library
detailed_location_wilkinson TELL WPL Adult NonFiction
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id f0f96590-2bc4-6d46-f0c2-c907ec7a7b79
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item_details ils:.b21016719|.i55787319|TELL WPL Adult NonFiction|615.854 LESPERANCE|||1|false|false|||||On Shelf||tlwnf||
itype_wilkinson Adult non-fiction
last_indexed 2019-02-16T12:45:24.611Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_wilkinson 615.854 LESPERANCE
owning_library_wilkinson Telluride
owning_location_wilkinson Telluride Wilkinson Library
primary_isbn 9780892819829
publishDate 2002
record_details ils:.b21016719|Book|Books||English|Healing Arts Press,|[2002]|xx, 257 pages : illustrations ; 23 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b21016719 .i55787319 On Shelf On Shelf false true true false false true 26, 27, 28, 29, 30
subject_facet Detoxification (Health), Diet therapy, Fasting, Rejuvenation, Seasons
title_display The seasonal detox diet : remedies from the ancient cookfire
title_full The seasonal detox diet : remedies from the ancient cookfire / Carrie L'Esperance
title_short The seasonal detox diet :
title_sub remedies from the ancient cookfire
topic_facet Detoxification (Health), Diet therapy, Fasting, Rejuvenation, Seasons