Sounds of healing: a physician reveals the therapeutic power of sound, voice, and music

Book Cover
Average Rating
Publisher:
Broadway Books,
Pub. Date:
[1999]
Edition:
1st ed.
Language:
English
Description
"My belief is that we can all find the rhythms and harmonics of our celestial music, and that our efforts will enable us to live extraordinary lives filled with peace, passion, health, and a sense of unity with the universe." We are all familiar with the tremendous power of sound to energize our bodies and soothe our spirits, whether we experience it in the form of rousing music or in the hushed noise of waves on a beach at night. A pioneer in the revolutionary new field of sound medicine, Dr. Mitchell Gaynor, a leading oncologist and director of integrative medicine at the Strang-Cornell Cancer Prevention Center, has been using sound as complementary therapy in the form of chanting, music, and quartz crystal bowls to treat patients since 1991 with remarkable results. In Sounds of Healing, he shares his philosophy and sound-based techniques for self-healing, which can be used by anyone, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Sound, voice, and music are potent tools for restoring the inner balance of the body and awakening the spirit. Dr. Gaynor explores the science behind how and why sound and vibration affect us on a physiological level and outlines the sound traditions and practices that promote relaxation and body-mind healing. Rooted in the musical principles of entrainment, resonance, toning, and harmonics, his methods help us achieve overall wellness, greater energy, and the realization of our highest spiritual potential. His easy-to-follow exercises include: Life Songs--Discover your personal, mantra-like song that resonates with your own particular essence and use it as a means to healing and self-discovery Essence Sound Meditation--Use your voice or another instrument to help you rise above everyday worries, relieve stress, and begin the healing process Energetic Re-creation--Give voice to your emotional conflicts and create new blends of sound to help you resolve them Dr. Gaynor also describes his unique vision for a holistic approach to medicine that treats the whole person and creates the conditions for a higher quality of life. An extraordinary blend of science, music, and spirituality, Sounds of Healing is an enlightening, inspiring guide to fostering inner harmony and tuning in to the music of our own souls.
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ISBN:
9780767902656
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Grouping Information

Grouped Work IDc56b4668-5290-11b6-b651-0b1dbdd2a4d5
Grouping Titlesounds of healing a physician reveals the therapeutic power of sound voice and music
Grouping Authorgaynor mitchell l
Grouping Categorybook
Last Grouping Update2019-11-01 17:04:52PM
Last Indexed2019-11-14 03:05:47AM

Solr Details

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authorGaynor, Mitchell L., 1956-2015.
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publishDate1999
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b15532975BookBooks1st ed.EnglishBroadway Books, [1999]x, 260 pages ; 25 cm
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subject_facetHolistic medicine
Imagery (Psychotherapy)
Music therapy
Sound
Voice
title_displaySounds of healing : a physician reveals the therapeutic power of sound, voice, and music
title_fullSounds of healing : a physician reveals the therapeutic power of sound, voice, and music / Mitchell L. Gaynor
title_shortSounds of healing
title_suba physician reveals the therapeutic power of sound, voice, and music
topic_facetHolistic medicine
Imagery (Psychotherapy)
Music therapy
Sound
Voice