How you feel is up to you: the power of emotional choice

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Impact Publishers,
Pub. Date:
2nd ed.
Put "the power of emotional choice" to work for you. Learn to take responsibility for your emotions, enhance your awareness of feelings, and manage anger, anxiety, depression, guilt and stress. You can turn your feelings from liabilities ("I'm a victim") into assets ("I can manage!"). You can decide how you want to feel! How You Feel Is Up To You is packed with self-assessment and self-discovery exercises, charts, and examples for real-life situations.
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Grouping Information

Grouped Work ID 9a23740f-8b1e-c343-9d41-d0c6f2c63205
Grouping Title how you feel is up to you the power of emotional choice
Grouping Author mckay gary d
Grouping Category book
Last Grouping Update 2019-01-16 01:09:02AM
Last Indexed 2019-02-20 04:46:18AM

Solr Details

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accelerated_reader_reading_level 0
auth_author2 Dinkmeyer, Don C.
author McKay, Gary D.
author2-role Dinkmeyer, Don C.
author_display McKay, Gary D
available_at_wilkinson Telluride Wilkinson Library
detailed_location_wilkinson TELL WPL Adult NonFiction
format_category_wilkinson Books
format_wilkinson Book
id 9a23740f-8b1e-c343-9d41-d0c6f2c63205
isbn 9781886230507
item_details ils:.b24670881|.i4179722x|TELL WPL Adult NonFiction|152.4 MCK|||1|false|false|||||On Shelf||tlwnf||
itype_wilkinson Adult non-fiction
last_indexed 2019-02-20T11:46:18.737Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_wilkinson 152.4 MCK
owning_library_wilkinson Telluride
owning_location_wilkinson Telluride Wilkinson Library
primary_isbn 9781886230507
publishDate 2002
record_details ils:.b24670881|Book|Books|2nd ed.|English|Impact Publishers,|2002.|ix, 258 pages ; 23 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b24670881 .i4179722x On Shelf On Shelf false true true false false true 26, 27, 28, 29, 30
subject_facet Behavior modification, Change (Psychology), Choice (Psychology), Control (Psychology), Emotions
title_display How you feel is up to you : the power of emotional choice
title_full How you feel is up to you : the power of emotional choice / Gary McKay and Don Dinkmeyer
title_short How you feel is up to you :
title_sub the power of emotional choice
topic_facet Behavior modification, Change (Psychology), Choice (Psychology), Control (Psychology), Emotions