How you feel is up to you: the power of emotional choice

Book Cover
Average Rating
Publisher:
Impact Publishers,
Pub. Date:
2002.
Edition:
2nd ed.
Language:
English
Description
Put "the power of emotional choice" to work for you. Learn to take responsibility for your emotions, enhance your awareness of feelings, and manage anger, anxiety, depression, guilt and stress. You can turn your feelings from liabilities ("I'm a victim") into assets ("I can manage!"). You can decide how you want to feel! How You Feel Is Up To You is packed with self-assessment and self-discovery exercises, charts, and examples for real-life situations.
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Contributors:
ISBN:
9781886230507
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Grouping Information

Grouped Work ID9a23740f-8b1e-c343-9d41-d0c6f2c63205
Grouping Titlehow you feel is up to you the power of emotional choice
Grouping Authormckay gary d
Grouping Categorybook
Last Grouping Update2019-10-11 13:26:32PM
Last Indexed2019-11-12 03:51:06AM

Solr Details

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auth_author2Dinkmeyer, Don C.
authorMcKay, Gary D.
author2-roleDinkmeyer, Don C.
author_displayMcKay, Gary D
available_at_wilkinsonTelluride Wilkinson Library
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last_indexed2019-11-12T10:51:06.831Z
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literary_formNon Fiction
literary_form_fullNon Fiction
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owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9781886230507
publishDate2002
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b24670881BookBooks2nd ed.EnglishImpact Publishers, 2002.ix, 258 pages ; 23 cm
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b24670881.i4179722xOn ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetBehavior modification
Change (Psychology)
Choice (Psychology)
Control (Psychology)
Emotions
title_displayHow you feel is up to you : the power of emotional choice
title_fullHow you feel is up to you : the power of emotional choice / Gary McKay and Don Dinkmeyer
title_shortHow you feel is up to you
title_subthe power of emotional choice
topic_facetBehavior modification
Change (Psychology)
Choice (Psychology)
Control (Psychology)
Emotions