Self: Bikini ready fast

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Publisher:
Koch Vision,
Pub. Date:
2005.
Language:
English
Description
Ellen Barrett leads this 45 minute workout in which the viewer, through the use of a set of two to five pound hand weights and a floor mat, can achieve a greater level of fitness and appearance. ~ Cammila Collar, Rovi
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ISBN:
9781417228614
UPC:
741952633297
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Grouping Information

Grouped Work ID96924c2f-831b-a039-328d-1c0c3d7e7daf
Grouping Titleself bikini ready fast
Grouping Authorkoch vision
Grouping Categorymovie
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-11-11 04:05:11AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Barrett, Ellen.
author2-roleBarrett, Ellen.
KOCH Vision (Firm)
author_display
available_at_wilkinsonTelluride Wilkinson Library
detailed_location_wilkinsonTELL WPL Video
display_descriptionGet yourself bikini ready in a short amount of time. Target your total body with body sculpting techniques designed to trim, tone, and firm. Also includes cardio circuit training with calisthenics and jumping rope designed to shape your body fast.
format_category_wilkinsonMovies
format_wilkinsonDVD
id96924c2f-831b-a039-328d-1c0c3d7e7daf
isbn9781417228614
item_details
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ils:.b25919933.i45531298TELL WPL VideoDVD SPORTS EXERCISE INSTRUCTIONS SEL1falsefalseOn Shelftlwmv
itype_wilkinsonDVD
last_indexed2019-11-11T11:05:11.51Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_wilkinsonDVD SPORTS EXERCISE INSTRUCTIONS SEL
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9781417228614
primary_upc741952633297
publishDate2005
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b25919933DVDMoviesEnglishKoch Vision, 2005.1 videodisc (45 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b25919933.i45531298On ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetExercise for women
Instructional films
Physical fitness for women
Video recordings
title_displaySelf. : Bikini ready fast
title_fullSelf. Bikini ready fast [videorecording (DVD)]
title_shortSelf
title_subBikini ready fast
topic_facetExercise for women
Physical fitness for women
upc741952633297