The ultrametabolism cookbook: 250 easy to make delicious recipes that will turn on your fat burning DNA
Author:
Publisher:
Scribner
Pub. Date:
[2007]
Edition:
1st Scribner hardcover ed
Language:
English
Description
The UltraMetabolism Cookbook puts Ultra-Metabolism into overdrive with 200 convenient, easy-to-prepare, and, of course, delicious recipes for the right foods that will bring on a lifetime of good health and healthy weight. The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I -- the three-week detoxification of your system -- and Phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life! Look your best, feel your best, perform at your best, and eat such fantastic meals as Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. And that's just Phase I! As you progress through the UltraMetabolism plan and enter Phase II, you'll add satisfying, flavor-packed appetizers -- Curried Deviled Eggs with Cashews, anyone? -- as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, and snacks. And there are lots of plant-based options and bean dishes for vegetarians.
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ISBN:
9781416549598
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Grouping Information
Grouped Work ID | 904bef63-49ea-1bff-fd34-c07fb060817a |
---|---|
Grouping Title | ultrametabolism cookbook 250 easy to make delicious recipes that will turn on your fat burning dna |
Grouping Author | mark hyman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-17 09:13:04AM |
Last Indexed | 2024-04-18 23:12:58PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Hyman, Mark, 1959-
author_display
Hyman, Mark
available_at_wilkinson
Telluride Wilkinson Library
detailed_location_wilkinson
TELL WPL Adult NonFiction
display_description
The UltraMetabolism Cookbook puts Ultra-Metabolism into overdrive with 200 convenient, easy-to-prepare, and, of course, delicious recipes for the right foods that will bring on a lifetime of good health and healthy weight. The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I -- the three-week detoxification of your system -- and Phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life! Look your best, feel your best, perform at your best, and eat such fantastic meals as Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. And that's just Phase I! As you progress through the UltraMetabolism plan and enter Phase II, you'll add satisfying, flavor-packed appetizers -- Curried Deviled Eggs with Cashews, anyone? -- as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, and snacks. And there are lots of plant-based options and bean dishes for vegetarians.
format_category_wilkinson
Books
format_wilkinson
Book
id
904bef63-49ea-1bff-fd34-c07fb060817a
isbn
9781416549598
itype_wilkinson
Adult non-fiction
Juvenile Biography
Juvenile Biography
last_indexed
2024-04-19T05:12:58.179Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_wilkinson
641.563 HYM
owning_library_wilkinson
Telluride
owning_location_wilkinson
Telluride Wilkinson Library
primary_isbn
9781416549598
publishDate
2007
publisher
Scribner
recordtype
grouped_work
subject_facet
Metabolism
Nutrition
Recipes
Reducing diets -- Recipes
Weight loss
Nutrition
Recipes
Reducing diets -- Recipes
Weight loss
title_display
The ultrametabolism cookbook : 250 easy to make delicious recipes that will turn on your fat burning DNA
title_full
The ultrametabolism cookbook : 250 easy to make delicious recipes that will turn on your fat burning DNA / Mark Hyman
title_short
The ultrametabolism cookbook
title_sub
250 easy to make delicious recipes that will turn on your fat burning DNA
topic_facet
Metabolism
Nutrition
Reducing diets
Weight loss
Nutrition
Reducing diets
Weight loss
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b27478683 | .i50485192 | TELL WPL Adult NonFiction | 641.563 HYM | 1 | false | false | On Shelf | Apr 17, 2024 | tlwnf | ||||
ils:.b62177588 | .i134002386 | DC Paonia Adult Non-Fiction | 641.56 HYMAN | 1 | false | false | On Shelf | Jun 08, 2018 | dpanf |
record_details
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---|---|---|---|---|---|---|---|---|
ils:.b27478683 | Book | Books | 1st Scribner hardcover ed | English | Scribner | [2007] | 286 pages ; 24 cm | |
ils:.b62177588 | Book | Books | 1st Scribner hardcover ed | English | Scribner | [2007] | 286 pages : illustrations ; 24 cm |
scoping_details_wilkinson
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b27478683 | .i50485192 | On Shelf | On Shelf | false | true | true | false | false | true | 26, 27, 28, 29, 30 | ||
ils:.b62177588 | .i134002386 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |