Inner beauty, inner light

Book Cover
Average Rating
Publisher:
Newmarket Press,
Pub. Date:
1997.
Language:
English
Description

In matchless prose and stunning photographs, the importance and beauty of yoga for pregnant women

Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstetrician Dr. Frederick Leboyer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child. A young Indian woman, Vanita--the daughter of yoga master B.K.S. Iyengar, who provided this book's introduction--is seen in her daily practice a few short days before giving birth, as Inner Beauty, Inner Light explains the breathing techniques and postures all expectant mothers can use to acquire harmony, elegance, grace, and precision. Moreover, Leboyer explores the inner meaning of yoga for both the inner woman and the child within.

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ISBN:
9781557043153
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Grouping Information

Grouped Work ID 8700d231-6133-86d9-03b5-048d77fdab8d
Grouping Title inner beauty inner light
Grouping Author leboyer frédérick
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-02-16 05:42:32AM

Solr Details

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author Leboyer, Frédérick.
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publishDate 1997
record_details ils:.b19586784|Book|Books||English|Newmarket Press,|1997.|ix, 246 pages : illustrations ; 28 cm.
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subject_facet Hatha yoga, Natural childbirth, Prenatal care
title_display Inner beauty, inner light
title_full Inner beauty, inner light / Frederick Leboyer ; illustrated with photographs by the author
title_short Inner beauty, inner light
topic_facet Hatha yoga, Natural childbirth, Prenatal care