Inner beauty, inner light

Book Cover
Average Rating
Publisher:
Newmarket Press,
Pub. Date:
1997.
Language:
English
Description

In matchless prose and stunning photographs, the importance and beauty of yoga for pregnant women

Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstetrician Dr. Frederick Leboyer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child. A young Indian woman, Vanita--the daughter of yoga master B.K.S. Iyengar, who provided this book's introduction--is seen in her daily practice a few short days before giving birth, as Inner Beauty, Inner Light explains the breathing techniques and postures all expectant mothers can use to acquire harmony, elegance, grace, and precision. Moreover, Leboyer explores the inner meaning of yoga for both the inner woman and the child within.

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ISBN:
9781557043153
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Grouping Information

Grouped Work ID8700d231-6133-86d9-03b5-048d77fdab8d
Grouping Titleinner beauty inner light
Grouping Authorleboyer frédérick
Grouping Categorybook
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-11-11 03:45:47AM

Solr Details

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authorLeboyer, Frédérick.
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publishDate1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b19586784BookBooksEnglishNewmarket Press, 1997.ix, 246 pages : illustrations ; 28 cm.
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b19586784.i29365417On ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetHatha yoga
Natural childbirth
Prenatal care
title_displayInner beauty, inner light
title_fullInner beauty, inner light / Frederick Leboyer ; illustrated with photographs by the author
title_shortInner beauty, inner light
topic_facetHatha yoga
Natural childbirth
Prenatal care