The ultimate omega-3 diet: maximize the power of omega-3's to supercharge your health, battle inflammation, and keep your mind sharp
Author:
Series:
Publisher:
McGraw-Hill
Publication Date:
2007
Edition:
1st ed
Language:
English
Description
Omega-3 supplements can help you prevent cancer, reduce depression, stave off memory loss, and improve over-all health. But did you know that the benefits are limited or blocked in the body if the supplements are taken without the proper diet? To gain full advantage of these miraculous "good fats," you need to eat the right foods and strike the proper balance with the less healthy omega-6 fats. In The Ultimate Omega-3 Diet, Evelyn Tribole offers simple, step-by-step strategies to lower the ratio of omega-6s to omega-3s and achieve a diet that works for--not against--your body. She also includes complete menu plans, real-life eating scenarios, and recipes for more than 40 mouth watering dishes.
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Subjects
Subjects
Diet
Electronic books
Essential fatty acids in human nutrition
Health aspects
Health self-care
Human Anatomy & Physiology
Life Sciences
MEDICAL
MEDICAL -- Physiology
Nutrition
Omega-3 fatty acids
Omega-3 fatty acids -- Health aspects
Physiology
SCIENCE
SCIENCE -- Life Sciences -- Human Anatomy & Physiology
Self-care, Health
Electronic books
Essential fatty acids in human nutrition
Health aspects
Health self-care
Human Anatomy & Physiology
Life Sciences
MEDICAL
MEDICAL -- Physiology
Nutrition
Omega-3 fatty acids
Omega-3 fatty acids -- Health aspects
Physiology
SCIENCE
SCIENCE -- Life Sciences -- Human Anatomy & Physiology
Self-care, Health
More Details
ISBN:
9780071469869
9780071511148
9780071511148
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Grouping Information
Grouped Work ID | 75ac8769-63dd-4c41-2669-53f1f464b672 |
---|---|
Grouping Title | ultimate omega 3 diet maximize the power of omega 3s to supercharge your health battle inflammation and keep your mind sharp |
Grouping Author | evelyn tribole |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-06-06 07:05:30AM |
Last Indexed | 2024-06-11 22:58:36PM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Tribole, Evelyn, 1959-
author_display
Tribole, Evelyn
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Telluride Wilkinson Library
detailed_location_wilkinson
TELL WPL Adult NonFiction
display_description
Omega-3 supplements can help you prevent cancer, reduce depression, stave off memory loss, and improve over-all health. But did you know that the benefits are limited or blocked in the body if the supplements are taken without the proper diet? To gain full advantage of these miraculous "good fats," you need to eat the right foods and strike the proper balance with the less healthy omega-6 fats. In The Ultimate Omega-3 Diet, Evelyn Tribole offers simple, step-by-step strategies to lower the ratio of omega-6s to omega-3s and achieve a diet that works for--not against--your body. She also includes complete menu plans, real-life eating scenarios, and recipes for more than 40 mouth watering dishes.
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Books
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Book
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75ac8769-63dd-4c41-2669-53f1f464b672
isbn
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9780071511148
9780071511148
itype_wilkinson
Adult non-fiction
last_indexed
2024-06-12T04:58:36.927Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_wilkinson
612.397 TRI
owning_library_wilkinson
Telluride
owning_location_wilkinson
Telluride Wilkinson Library
primary_isbn
9780071469869
publishDate
2007
publisher
McGraw-Hill
recordtype
grouped_work
series
McGraw Hill professional
series_with_volume
McGraw Hill professional|
subject_facet
Diet
Electronic books
Essential fatty acids in human nutrition
Health self-care
MEDICAL -- Physiology
Nutrition
Omega-3 fatty acids -- Health aspects
SCIENCE -- Life Sciences -- Human Anatomy & Physiology
Self-care, Health
Electronic books
Essential fatty acids in human nutrition
Health self-care
MEDICAL -- Physiology
Nutrition
Omega-3 fatty acids -- Health aspects
SCIENCE -- Life Sciences -- Human Anatomy & Physiology
Self-care, Health
title_display
The ultimate omega-3 diet : maximize the power of omega-3's to supercharge your health, battle inflammation, and keep your mind sharp
title_full
The ultimate omega-3 diet : maximize the power of omega-3's to supercharge your health, battle inflammation, and keep your mind sharp / Evelyn Tribole
The ultimate omega-3 diet : maximize the power of omega-3s to supercharge your health, battle inflammation, and keep your mind sharp / Evelyn Tribole
The ultimate omega-3 diet : maximize the power of omega-3s to supercharge your health, battle inflammation, and keep your mind sharp / Evelyn Tribole
title_short
The ultimate omega-3 diet
title_sub
maximize the power of omega-3's to supercharge your health, battle inflammation, and keep your mind sharp
topic_facet
Diet
Essential fatty acids in human nutrition
Health aspects
Health self-care
Human Anatomy & Physiology
Life Sciences
MEDICAL
Nutrition
Omega-3 fatty acids
Physiology
SCIENCE
Self-care, Health
Essential fatty acids in human nutrition
Health aspects
Health self-care
Human Anatomy & Physiology
Life Sciences
MEDICAL
Nutrition
Omega-3 fatty acids
Physiology
SCIENCE
Self-care, Health
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ebscoebookcmc:ocn614470414 | ocn614470414 | Ebsco eBooks (CMC) | Online Ebsco eBooks (CMC) | eBook | eBook | 1 | false | true | Ebsco eBooks (CMC) | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=207700 | Available Online | Ebsco eBooks (CMC) | |
ils:.b27196690 | .i49593614 | TELL WPL Adult NonFiction | 612.397 TRI | 1 | false | false | On Shelf | May 25, 2022 | tlwnf |
record_details
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---|---|---|---|---|---|---|---|---|
ebscoacademiccmc:ocn614470414 | eBook | eBook | English | McGraw-Hill | ♭2007 | 1 online resource (x, 340 pages) : illustrations. | ||
ebscoebookcmc:ocn614470414 | eBook | eBook | English | McGraw-Hill | ♭2007 | 1 online resource (x, 340 pages) : illustrations. | ||
ils:.b27196690 | Book | Books | 1st ed | English | McGraw-Hill | 2007 | 340 pages ; 24 cm |
scoping_details_wilkinson
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
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