A fearless heart: how the courage to be compassionate can transform our lives
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Publisher:
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Pub. Date:
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Language:
English
Description
"The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--
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ISBN:
9781594632624
9780698186460
9781491585535
9780698186460
9781491585535
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Grouping Information
Grouped Work ID | 4e5b6004-14ea-1fab-7776-0d06184f28e8 |
---|---|
Grouping Title | fearless heart how the courage to be compassionate can transform our lives |
Grouping Author | thupten jinpa |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-08 19:58:43PM |
Last Indexed | 2024-04-19 00:19:15AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Jhaveri, Sanjiv
author
Thupten Jinpa
author2-role
Brilliance Audio (Firm)
Jhaveri, Sanjiv,narrator
Recorded Books, LLC
Jhaveri, Sanjiv,narrator
Recorded Books, LLC
author_display
Thupten Jinpa
display_description
"The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--
format_category_wilkinson
Audio Books
Books
Books
format_wilkinson
Audio CD
Book
Book
id
4e5b6004-14ea-1fab-7776-0d06184f28e8
isbn
9780698186460
9781491585535
9781594632624
9781491585535
9781594632624
itype_wilkinson
Book
Book on CD
Book on CD
last_indexed
2024-04-19T06:19:15.927Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781594632624
publishDate
2015
publisher
Brilliance Audio
Hudson Street Press
Hudson Street Press
recordtype
grouped_work
series
Brilliance Audio on compact disc
series_with_volume
Brilliance Audio on compact disc|
subject_facet
Audiobooks
BODY, MIND & SPIRIT / Meditation
Compassion
Electronic books
Mind and body
New Age
Nonfiction
PSYCHOLOGY / Emotions
Psychology
SELF-HELP / Personal Growth / General
Self-Improvement
Self-actualization (Psychology)
Sound recordings
BODY, MIND & SPIRIT / Meditation
Compassion
Electronic books
Mind and body
New Age
Nonfiction
PSYCHOLOGY / Emotions
Psychology
SELF-HELP / Personal Growth / General
Self-Improvement
Self-actualization (Psychology)
Sound recordings
title_display
A fearless heart : how the courage to be compassionate can transform our lives
title_full
A fearless heart : how the courage to be compassionate can transform our lives / Thupten Jinpa
A fearless heart [electronic resource] : How the courage to be compassionate can transform our lives. Thupten Jinpa
A fearless heart [sound recording] : how the courage to be compassionate can transform our lives / Thupten Jinpa
A fearless heart [electronic resource] : How the courage to be compassionate can transform our lives. Thupten Jinpa
A fearless heart [sound recording] : how the courage to be compassionate can transform our lives / Thupten Jinpa
title_short
A fearless heart
title_sub
how the courage to be compassionate can transform our lives
topic_facet
BODY, MIND & SPIRIT / Meditation
Compassion
Mind and body
New Age
Nonfiction
PSYCHOLOGY / Emotions
Psychology
SELF-HELP / Personal Growth / General
Self-Improvement
Self-actualization (Psychology)
Compassion
Mind and body
New Age
Nonfiction
PSYCHOLOGY / Emotions
Psychology
SELF-HELP / Personal Growth / General
Self-Improvement
Self-actualization (Psychology)
Solr Details Tables
item_details
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b48869788 | Book | Books | English | Hudson Street Press | 2015 | xxx, 256 pages ; 24 cm | ||
overdrivecmc:ODN0001778865 | eBook | eBook | English | 2015 | 1 online resource | |||
ils:.b49461230 | Audio CD | Audio Books | Unabridged | English | Brilliance Audio | [2015] | 7 audio discs (8 hr., 26 min.) : digital ; 4 3/4 in. |
scoping_details_wilkinson
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