The HeartMath solution

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English
Description

What if you could easily...

Make better decisions? Gain control of your emotions? Enhance creativity? Reduce high blood pressure? Increase personal productivity? Slow down aging?

You can, simply by understanding your heart's intelligence--which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you learned that there is something you can use--potent tools that can channel your heart's intelligence--to live a healthier life with greater potential than ever before?

Breakthrough scientific research proves that the heart is the control tower of the body's systems and overall health. Pioneers of this research--based at the prestigious Institute of HeartMath--have developed a program to harness the power of the heart with simple, proven techniques. These life-altering techniques will show you how to deepen the qualities long associated with the heart--wisdom, compassion, courage, love, strength, and joy.

Hailed by the medical community, the institute teaches its techniques to individuals and corporate clients all over the world, from Fortune 500 companies, such as Hewlett-Packard, Motorola, and Royal Dutch Shell to all four branches of the U.S. military. Here, for the first time, The HeartMath Solution presents a comprehensive view of their groundbreaking work including:

The research that is the foundation of their program--from the institute's team of cardiologists, physicists, psychiatrists, and other experts in the medical field; Their easy-to-learn, scientifically proven techniques, including FREEZE-FRAME, CUT-THRU, and HEART LOCK-IN; and The amazing results that balance our heart rhythms and hormone levels, increase DHEA, and boost our immune systems.
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Grouping Information

Grouped Work ID564a19d0-28da-8b56-81ca-f06155573421
Grouping Titleheartmath solution
Grouping Authorchildre doc lew
Grouping Categorybook
Last Grouping Update2019-11-04 20:02:01PM
Last Indexed2019-11-11 03:38:03AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Beech, Donna,
Beech, Donna.
Martin, Howard, 1949-
authorChildre, Doc Lew, 1945-
author2-roleBeech, Donna,author.
Beech, Donna.
Institute of HeartMath.
Martin, Howard,1949-
Martin, Howard,1949-author,narrator.
hoopla digital.
author_displayChildre, Doc Lew
available_at_wilkinsonTelluride Wilkinson Library
detailed_location_wilkinsonTELL WPL Adult NonFiction
display_descriptionAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
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isbn9780062037770
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primary_isbn9780062516053
publishDate1999
2011
2019
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
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ils:.b16704496BookBooks1st ed.EnglishHarperSanFrancisco, [1999]xviii, 281 pages : illustrations ; 25 cm.
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subject_facetBrain
Electronic books
Emotions
Emotions and cognition
Heart
Psychophysiology
title_displayThe HeartMath solution
title_fullThe HeartMath solution / Doc Childre and Howard Martin, with Donna Beech
The HeartMath solution [electronic resource] / Doc Childre and Howard Martin, with Donna Beech
title_shortThe HeartMath solution
topic_facetBrain
Electronic books
Emotions
Emotions and cognition
Heart
Psychophysiology