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On the ball Pilates workout for beginners

Book Cover
Average Rating
Publisher:
Distributed by Naturaljourneys
Pub. Date:
[2003]
Edition:
Digital collector's ed
Language:
English
Description
Lengthen, strengthen and tone with this unique and effective approach to transforming your body. Working with the combination of Pilates and the stability ball allows for a fluid, centering practice that will quickly result in improved posture and centering as well as a strong and toned body.
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Grouping Information

Grouped Work ID2124e8e2-d1a9-55bd-21a3-573154405746
Grouping Titleon the ball pilates workout for beginners
Grouping Author40
Grouping Categorymovie
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-23 14:14:33PM
Last Indexed2024-04-25 22:33:02PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Ambandos, Andrea
Garcia, Lizbeth
author2-role
Ambandos, Andrea
Dragonfly Productions
Garcia, Lizbeth
Natural Journeys (Firm)
detailed_location_wilkinson
TELL WPL Video
display_description
Lengthen, strengthen and tone with this unique and effective approach to transforming your body. Working with the combination of Pilates and the stability ball allows for a fluid, centering practice that will quickly result in improved posture and centering as well as a strong and toned body.
format_category_wilkinson
Movies
format_wilkinson
DVD
id
2124e8e2-d1a9-55bd-21a3-573154405746
isbn
9781585659920
itype_wilkinson
DVD
last_indexed
2024-04-26T04:33:02.633Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
local_callnumber_wilkinson
DVD SPORTS EXERCISE INSTRUCTIONS ONT
owning_library_wilkinson
Telluride
owning_location_wilkinson
Telluride Wilkinson Library
primary_isbn
9781585659920
primary_upc
743457178228
publishDate
2003
publisher
Distributed by Naturaljourneys
recordtype
grouped_work
subject_facet
Exercise
Pilates method
Video recordings
title_display
On the ball Pilates workout for beginners
title_full
On the ball Pilates workout for beginners [videorecording (DVD)] / Dragonfly Productions ; produced and directed by Andrea Ambandos
title_short
On the ball Pilates workout for beginners
topic_facet
Exercise
Pilates method
upc
743457178228

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:.b26083024.i46028821TELL WPL VideoDVD SPORTS EXERCISE INSTRUCTIONS ONT1falsefalseProspector Off CampusApr 24, 2021tlwmv

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b26083024DVDMoviesDigital collector's edEnglishDistributed by Naturaljourneys[2003]1 videodisc (35 min.) : sound, color ; 4 3/4 in.

scoping_details_wilkinson

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26083024.i46028821Currently UnavailableProspector Off Campusfalsefalsetruefalsefalsetrue26, 27, 28, 29, 30