On the ball Pilates workout for beginners

Book Cover
Average Rating
Publisher:
Distributed by Naturaljourneys,
Pub. Date:
[2003]
Edition:
Digital collector's ed.
Language:
English
Description
Fitness trainer Lizabeth Garcia puts a new spin of pilates with this exercise video. On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering. ~ Mark Deming, Rovi
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Grouping Information

Grouped Work ID4fd05972-b656-82bb-2d68-bb72fc0d213c
Grouping Titleon the ball pilates workout for beginners
Grouping Authordragonfly productions
Grouping Categorymovie
Last Grouping Update2019-08-01 01:05:18AM
Last Indexed2019-11-14 03:38:38AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Ambandos, Andrea.
Garcia, Lizbeth.
author2-roleAmbandos, Andrea.
Dragonfly Productions.
Garcia, Lizbeth.
Natural Journeys (Firm)
author_display
available_at_wilkinsonTelluride Wilkinson Library
detailed_location_wilkinsonTELL WPL Video
display_descriptionLengthen, strengthen and tone with this unique and effective approach to transforming your body. Working with the combination of Pilates and the stability ball allows for a fluid, centering practice that will quickly result in improved posture and centering as well as a strong and toned body.
format_category_wilkinsonMovies
format_wilkinsonDVD
id4fd05972-b656-82bb-2d68-bb72fc0d213c
isbn9781585659920
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b26083024.i46028821TELL WPL VideoDVD SPORTS EXERCISE INSTRUCTIONS ONT1falsefalseOn Shelftlwmv
itype_wilkinsonDVD
last_indexed2019-11-14T10:38:38.147Z
lexile_score-1
literary_formUnknown
literary_form_fullUnknown
local_callnumber_wilkinsonDVD SPORTS EXERCISE INSTRUCTIONS ONT
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9781585659920
primary_upc743457178228
publishDate2003
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26083024DVDMoviesDigital collector's ed.EnglishDistributed by Naturaljourneys, [2003]1 videodisc (35 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26083024.i46028821On ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetExercise
Pilates method
Video recordings
title_displayOn the ball Pilates workout for beginners
title_fullOn the ball Pilates workout for beginners [videorecording (DVD)] / Dragonfly Productions ; produced and directed by Andrea Ambandos
title_shortOn the ball Pilates workout for beginners
topic_facetExercise
Pilates method
upc743457178228