Progressive Pilates for weight loss

Book Cover
Average Rating
Publisher:
Koch Vision,
Pub. Date:
[2004]
Language:
English
Description
Koch Vision presents Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss. Hosted by Pilates and stability ball expert Liz Gillies. Includes an intense workout designed to promote fat burning. The workout incorporates Pilates basics with dance and toning techniques. Also includes an emphasis on the total body. This workout is for intermediate fitness levels. ~ Andrea LeVasseur, Rovi
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Grouping Information

Grouped Work ID4e1d1669-3bfa-ff35-70ea-35bde51eadc0
Grouping Titleprogressive pilates for weight loss
Grouping Authordragonfly productions
Grouping Categorymovie
Last Grouping Update2019-06-07 01:04:28AM
Last Indexed2019-11-14 03:47:05AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Ambandos, Andrea.
Gillies, Elizabeth.
author2-roleAmbandos, Andrea.
Dragonfly Productions.
Gillies, Elizabeth.
KOCH Vision (Firm)
author_display
available_at_wilkinsonTelluride Wilkinson Library
detailed_location_wilkinsonTELL WPL Video
display_descriptionA 40 minute workout that includes a standing sequence, classic mat work, and a relaxing cool down plus a bonus 10-minute abs workout.
format_category_wilkinsonMovies
format_wilkinsonDVD
id4e1d1669-3bfa-ff35-70ea-35bde51eadc0
isbn9781417226627
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b27563947.i50777531TELL WPL VideoDVD SPORTS EXERCISE INSTRUCTIONS PRO1falsefalseOn Shelftlwmv
itype_wilkinsonDVD
last_indexed2019-11-14T10:47:05.995Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_wilkinsonDVD SPORTS EXERCISE INSTRUCTIONS PRO
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9781417226627
primary_upc741952617495
publishDate2004
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b27563947DVDMoviesEnglishKoch Vision, [2004]1 videodisc (52 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27563947.i50777531On ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
seriesLiz Gillies core fitness
series_with_volumeLiz Gillies core fitness|
subject_facetDVD-Video discs
Instructional films
Physical fitness
Pilates method
Reducing exercises
Video recordings
title_displayProgressive Pilates for weight loss
title_fullProgressive Pilates for weight loss [videorecording] / Dragonfly Productions, Inc. in conjunction with KOCH Vision ; produced and directed by Andrea Ambandos
title_shortProgressive Pilates for weight loss
topic_facetPhysical fitness
Pilates method
Reducing exercises
upc741952617495