Thai yoga therapy for your body type: an ayurvedic tradition

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Publisher:
Healing Arts Press,
Pub. Date:
[2006]
Language:
English
Description
A form of Thai Yoga Massage that focuses on the three Ayurvedic body types * Explains how to determine a person's Ayurvedic body type and provides hands-on techniques for working with them * Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.
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ISBN:
9780892811847
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Grouping Information

Grouped Work ID31301ad5-d3cb-238c-772c-719bbd3edd95
Grouping Titlethai yoga therapy for your body type an ayurvedic tradition
Grouping Authorchow kam thye
Grouping Categorybook
Last Grouping Update2019-11-06 11:50:32AM
Last Indexed2019-11-11 04:08:39AM

Solr Details

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auth_author2Moody, Emily.
authorChow, Kam Thye.
author2-roleMoody, Emily.
author_displayChow, Kam Thye
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last_indexed2019-11-11T11:08:39.223Z
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literary_form_fullNon Fiction
local_callnumber_wilkinson613.704 CHO
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9780892811847
publishDate2006
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26521131BookBooksEnglishHealing Arts Press, [2006]pages cm
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26521131.i47482606Currently UnavailableProspector Off Campusfalsefalsetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetHatha yoga
Medicine, Ayurvedic
Medicine, Thai
title_displayThai yoga therapy for your body type : an ayurvedic tradition
title_fullThai yoga therapy for your body type : an ayurvedic tradition / Kam Thye Chow and Emily Moody
title_shortThai yoga therapy for your body type
title_suban ayurvedic tradition
topic_facetHatha yoga
Medicine, Ayurvedic
Medicine, Thai