Cutting through fear

Book Cover
Average Rating
Publisher:
Sounds True,
Pub. Date:
[2001]
Language:
English
Description
See Your Hopes and Fears As Creations of the Mind with This Meditation Practice from Tibet

Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing--and dissolving--our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting Through Fear.

Based on the traditional Tibetan practice of ch d (literally "to cut"), this method was developed by the legendary Tibetan yogini Machig Lapdron almost 1,000 years ago, and is practiced to this day in Tibet to treat mental and physical illness and as a path to awareness. Drawing from root visualization practices, Tsultrim Allione shares a four-step process that can help you meet and release what the ancient Tibetans called "demons"--fears and other unhelpful emotions and obsessions.

Today we all encounter the demons of addiction, compulsion, anger, and other difficult emotions, too often as a daily event. Now we have a rare and useful tool to stop struggling against them, and instead liberate them, with Cutting Through Fear.

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ISBN:
9781591794035
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Grouping Information

Grouped Work ID27d91f2f-9ad2-a866-862c-efe2c72b59bf
Grouping Titlecutting through fear
Grouping Authorallione tsultrim
Grouping Categorybook
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-11-17 04:20:37AM

Solr Details

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authorAllione, Tsultrim, 1947-
author_displayAllione, Tsultrim
available_at_wilkinsonTelluride Wilkinson Library
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display_description
format_category_wilkinsonAudio Books
format_wilkinsonAudio CD
id27d91f2f-9ad2-a866-862c-efe2c72b59bf
isbn9781591794035
item_details
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itype_wilkinsonBook on CD
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local_callnumber_wilkinsonCDBK 294.344 ALL
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9781591794035
publishDate2001
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26421756Audio CDAudio BooksEnglishSounds True, [2001]3 audio discs (3 hr.) : digital ; 4 3/4 in.
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26421756.i49878165On ShelfOn Shelffalsetruetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetInstructional and educational works
Meditation -- Buddhism
Sound recordings
Spiritual direction -- Psychological aspects
Visualization
title_displayCutting through fear
title_fullCutting through fear [sound recording] / Tsultrim Allione
title_shortCutting through fear
topic_facetBuddhism
Meditation
Psychological aspects
Spiritual direction
Visualization