Lovingkindness meditation: [learning to love through insight meditation]
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning "lovingkindness"), this timeless practice is an easy-to-learn method for unlocking your greatest internal resource for healing others and yourself. Here is a universal meditation to help you: - Melt away feelings of isolation - Awaken true compassion, even for those who have hurt you - Find freedom from needless, self-created suffering - Learn to trust your own loving, intelligent heart Among the world's contemplative traditions, the meditation on how to love is perhaps the most basic-and most powerful. Lovingkindness Meditation is the perfect introduction to this enriching practice.
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ISBN:
9781604075847
9781591792680
9781604071856
9781591792680
9781604071856
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Grouping Information
Grouped Work ID | 107791b8-45ad-4083-8d91-345b1345c147 |
---|---|
Grouping Title | lovingkindness meditation |
Grouping Author | sharon salzberg |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-06 05:40:02AM |
Last Indexed | 2024-04-25 22:51:53PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Salzberg, Sharon
author
Salzberg, Sharon
author2-role
Salzberg, Sharon,reader
hoopla digital
hoopla digital
author_display
Salzberg, Sharon
available_at_wilkinson
Telluride Wilkinson Library
detailed_location_wilkinson
TELL WPL Audio Book
display_description
A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning "lovingkindness"), this timeless practice is an easy-to-learn method for unlocking your greatest internal resource for healing others and yourself. Here is a universal meditation to help you: - Melt away feelings of isolation - Awaken true compassion, even for those who have hurt you - Find freedom from needless, self-created suffering - Learn to trust your own loving, intelligent heart Among the world's contemplative traditions, the meditation on how to love is perhaps the most basic-and most powerful. Lovingkindness Meditation is the perfect introduction to this enriching practice.
format_category_wilkinson
Audio Books
eBook
eBook
format_wilkinson
Audio CD
eAudiobook
eAudiobook
id
107791b8-45ad-4083-8d91-345b1345c147
isbn
9781591792680
9781604071856
9781604075847
9781604071856
9781604075847
itype_wilkinson
Book on CD
last_indexed
2024-04-26T04:51:53.253Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
local_callnumber_wilkinson
CDBK 294.3 SAL
owning_library_wilkinson
Telluride
owning_location_wilkinson
Telluride Wilkinson Library
primary_isbn
9781604075847
publishDate
1996
2007
2011
2007
2011
publisher
Sounds True
Sounds True Audio
Sounds True Audio
recordtype
grouped_work
subject_facet
Audiobooks
Compassion -- Religious aspects -- Buddhism
Meditation -- Buddhism
Mindfulness-based cognitive therapy
Sound recordings
Compassion -- Religious aspects -- Buddhism
Meditation -- Buddhism
Mindfulness-based cognitive therapy
Sound recordings
title_display
Lovingkindness meditation :
title_full
Lovingkindness Meditation [electronic resource] / Sharon Salzberg
Lovingkindness meditation [sound recording] : [learning to love through insight meditation] / Sharon Salzberg
Lovingkindness meditation [sound recording] : [learning to love through insight meditation] / Sharon Salzberg
title_short
Lovingkindness meditation
title_sub
[learning to love through insight meditation]
topic_facet
Buddhism
Compassion
Meditation
Mindfulness-based cognitive therapy
Religious aspects
Compassion
Meditation
Mindfulness-based cognitive therapy
Religious aspects
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record_details
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hoopla:MWT13284646 | eAudiobook | Audio Books | Unabridged | English | Sounds True | 2007 | 1 online resource (1 audio file (3hr., 06 min.)) : digital. | |
hoopla:MWT12888842 | eAudiobook | Audio Books | Unabridged | English | Sounds True | 2011 | 1 online resource (1 audio file (37 min.)) : digital. |
scoping_details_wilkinson
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---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b27354507 | .i50096667 | On Shelf | On Shelf | false | true | true | false | false | true | 26, 27, 28, 29, 30 | ||
hoopla:MWT13284646 | Available Online | Available Online | false | true | false | false | false | false | ||||
hoopla:MWT12888842 | Available Online | Available Online | false | true | false | false | false | false |