The woman's yoga book: asana and pranayama for all phases of the menstrual cycle

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Publisher:
Rodmell Press,
Pub. Date:
2007.
Edition:
1st ed.
Language:
English
Description
In The Woman's Yoga Book , senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over thirty years of teaching experience, she encourages women to draw on the strength that comes from practicing women's yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right alongside her text.
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ISBN:
9781930485181
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Grouping Information

Grouped Work ID0c84624b-3558-c2ee-8ed2-7570686fd9f6
Grouping Titlewoman s yoga book asana and pranayama for all phases of the menstrual cycle
Grouping Authorclennell bobby
Grouping Categorybook
Last Grouping Update2019-11-10 09:29:26AM
Last Indexed2019-11-19 04:24:29AM

Solr Details

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authorClennell, Bobby, 1943-
author_displayClennell, Bobby
detailed_location_wilkinsonTELL WPL Adult NonFiction
display_description
format_category_wilkinsonBooks
format_wilkinsonBook
id0c84624b-3558-c2ee-8ed2-7570686fd9f6
isbn9781930485181
item_details
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ils:.b2712079x.i49333082TELL WPL Adult NonFiction613.704 CLE1falsefalseProspector Off Campustlwnf
itype_wilkinsonAdult non-fiction
last_indexed2019-11-19T11:24:29.119Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_wilkinson613.704 CLE
owning_library_wilkinsonTelluride
owning_location_wilkinsonTelluride Wilkinson Library
primary_isbn9781930485181
publishDate2007
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b2712079xBookBooks1st ed.EnglishRodmell Press, 2007.244 pages ; 28 cm
recordtypegrouped_work
scoping_details_wilkinson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b2712079x.i49333082Currently UnavailableProspector Off Campusfalsefalsetruefalsefalsetrue26, 27, 28, 29, 30
subject_facetMenstrual cycle -- Popular works
Menstruation disorders -- Popular works
Popular works
Women -- Health and hygiene -- Popular works
Yoga -- Health aspects -- Popular works
title_displayThe woman's yoga book : asana and pranayama for all phases of the menstrual cycle
title_fullThe woman's yoga book : asana and pranayama for all phases of the menstrual cycle / written and illustrated by Bobby Clennell ; foreword by Geena S. Iyengar
title_shortThe woman's yoga book
title_subasana and pranayama for all phases of the menstrual cycle
topic_facetHealth and hygiene
Health aspects
Menstrual cycle
Menstruation disorders
Women
Yoga