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1) Lower Levels of Depression in Self-Compassionate Individuals in U.S. and Mexican Populations
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Self-compassion has three interrelated components. They are (a) self-kindness as opposed to self-judgment, (b) common humanity versus isolation, and c) mindfulness rather than over-identification or avoidance. Research evidence has linked self-compassion to psychological well-being and low levels of psychopathology. The present study was conducted to investigate the relationship between self-compassion and depression and whether or not, such relationship...
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