Green for Life: The Updated Classic on Green Smoothie Nutrition
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Published:
North Atlantic Books 2011
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Available from OverDrive
Description
This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle
Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious.
Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference.
This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.
Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious.
Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference.
This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Copies In Prospector
Loading Prospector Copies...
More Details
Street Date:
03/08/2011
Language:
English
ISBN:
9781583943304
ASIN:
B004JHYK7Y
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Victoria Boutenko. (2011). Green for Life: The Updated Classic on Green Smoothie Nutrition. North Atlantic Books.
Chicago / Turabian - Author Date Citation (style guide)Victoria Boutenko. 2011. Green for Life: The Updated Classic On Green Smoothie Nutrition. North Atlantic Books.
Chicago / Turabian - Humanities Citation (style guide)Victoria Boutenko, Green for Life: The Updated Classic On Green Smoothie Nutrition. North Atlantic Books, 2011.
MLA Citation (style guide)Victoria Boutenko. Green for Life: The Updated Classic On Green Smoothie Nutrition. North Atlantic Books, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
| Wilkinson Public Library | 0 | 0 |
Staff View
Grouped Work ID:
a579e080-6f5f-6708-84aa-bc536ae3114b
Needs Update?:
No
Date Added:
Mar 20, 2013 14:02:28
Date Updated:
Oct 24, 2020 23:26:38
Last Metadata Check:
Apr 21, 2024 05:31:10
Last Metadata Change:
Feb 12, 2024 17:15:35
Last Availability Check:
Apr 21, 2024 05:31:16
Last Availability Change:
May 01, 2023 15:56:16
Last Grouped Work Modification Time:
Apr 22, 2024 20:54:08
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/EE4/D6E/88/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/EE4/D6E/88/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9781583943304
- type: PublisherCatalogNumber
- value: 203512
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: PublisherCatalogNumber
- value: 203512
- type: ASIN
- value: B004JHYK7Y
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9781583943304
- type: PublisherCatalogNumber
- value: 203512
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 155643930X
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Victoria Boutenko
- title
- Green for Life
- dateAdded
- 2012-05-07T17:26:03.05-04:00
- contentDetails
- href: https://link.overdrive.com/?websiteID=162&titleID=522094
- type: text/html
- account:
- name: Marmot Library Network (CO)
- id: 1201
- sortTitle
- Green for Life The Updated Classic on Green Smoothie Nutrition
- crossRefId
- 522094
- subtitle
- The Updated Classic on Green Smoothie Nutrition
- id
- ee4d6e88-fc0a-4219-b82d-b254cc8160c0
- starRating
- 4
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: GreenforLife_9781583943304_522094
- partCount: 0
- fileSize: 3515848
- identifiers:
- type: ISBN
- value: 9781583943304
- type: PublisherCatalogNumber
- value: 203512
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 3/8/2011
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/EE4/D6E/88/GreenforLife9781583943304.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=EE4D6E88-FC0A-4219-B82D-B254CC8160C0&.epub-sample.overdrive.com
- fileName: GreenforLife_522094
- partCount: 0
- fileSize: 0
- identifiers:
- type: PublisherCatalogNumber
- value: 203512
- type: ASIN
- value: B004JHYK7Y
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 3/8/2011
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/EE4/D6E/88/GreenforLife9781583943304.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=EE4D6E88-FC0A-4219-B82D-B254CC8160C0&.epub-sample.overdrive.com
- fileName: GreenforLife_9781583943304_522094
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9781583943304
- type: PublisherCatalogNumber
- value: 203512
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 3/8/2011
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/EE4/D6E/88/GreenforLife9781583943304.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=EE4D6E88-FC0A-4219-B82D-B254CC8160C0&.epub-sample.overdrive.com
- keywords
- value: Veganism
- value: Food
- value: health
- value: cookbooks
- value: Cooking
- value: Vegan Recipes
- value: Vegan
- value: health books
- value: happiness
- value: plant based diet
- value: fitness
- value: health and fitness
- value: self help
- value: cookbook
- value: diet
- value: wellness
- value: self help books
- value: Healthy eating
- value: nutrition
- value: healthy recipes
- value: raw food
- value: Health and Wellness
- value: clean eating
- value: clean eating cookbook
- value: diet books
- value: healthy cookbooks
- value: nutrition books
- value: raw food diet
- value: smoothie recipe book
- value: smoothies
- value: whole foods
- value: motivational books
- value: fitness books
- value: cooking gifts
- value: liquid diet
- value: whole 30
- value: cook books
- value: self development books
- creators
- role: Author
- fileAs: Boutenko, Victoria
- name: Victoria Boutenko
- role: Author of introduction, etc.
- fileAs: Menzin, A. William
- name: A. William Menzin, M.D.
- publishDate
- 2011-03-08T00:00:00-05:00
- isOwnedByCollections
- True
- title
- Green for Life
- fullDescription
- This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle
Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious.
Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference.
This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor. - popularity
- 77
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1ByAAAAA2r/products/ee4d6e88-fc0a-4219-b82d-b254cc8160c0/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- ee4d6e88-fc0a-4219-b82d-b254cc8160c0
- starRating
- 4.1
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/EE4/D6E/88/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/EE4/D6E/88/{EE4D6E88-FC0A-4219-B82D-B254CC8160C0}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Cooking & Food
- value: Health & Fitness
- value: Nonfiction
- publishDateText
- 03/08/2011
- otherFormatIdentifiers
- type: ISBN
- value: 9781556439308
- mediaType
- eBook
- shortDescription
- This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle
Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious.
Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring... - sortTitle
- Green for Life The Updated Classic on Green Smoothie Nutrition
- crossRefId
- 522094
- subtitle
- The Updated Classic on Green Smoothie Nutrition
- publisher
- North Atlantic Books
- bisacCodes
- code: CKB059000
- description: Cooking / Specific Ingredients / Natural Foods
- code: CKB118000
- description: Cooking / Beverages / Juices & Smoothies
- code: HEA017000
- description: Health & Fitness / Diet & Nutrition / Nutrition
